To soothe the skin,
- **Proper Face Wash:**
- Sebum and dirt breed bad bacteria, which can lead to rough skin, acne, and breakouts.
Use a good face wash to remove oil and dirt.
- Washing your face in moderation is important, as excessive washing can actually dry out your skin.
It is important not to wash too much.
- **Proper Moisturization:**
- Moisturizing is very important to keep your skin hydrated. Use a moisturizer that suits your skin type.
- If you have dry skin, a cream product is best, if you have oily skin, a gel product is best.
- **UV Protection:**
- Sunburn is one of the factors that can have a negative effect on your skin. When you go outside, use sunscreen to protect your skin from UV rays.
- **Balanced Diet:**
- A balanced diet is important for healthy skin. Nourish your skin with vitamins and minerals.
- **Stress Management:**
- Stress can cause skin problems, so make time to relax and find ways to reduce stress.
- **Proper Sleep:**
- Lack of sleep can worsen your skin condition, so make sure you get enough sleep.
- **How to choose cosmetics:**
- It is important to choose cosmetics that suit your skin. Choose products that suit your skin type and specific skin problems.
- **Regular Skin Care Routine:**
- Regular skin care is effective in keeping your skin stable. Be sure to follow the steps of cleansing, washing and moisturizing.
Following these basic care practices will help keep your skin in check, but if your skin problems persist or get worse, it's important to consult a dermatologist.
