skin and flora

[10 ways to consume probiotics, support gut hea...

■2. **Eat fermented foods**: Fermented foods such as kimchi, natto, and koji are also rich in probiotics. Eating these foods improves your intestinal environment and has a positive effect on...

[10 ways to consume probiotics, support gut hea...

■2. **Eat fermented foods**: Fermented foods such as kimchi, natto, and koji are also rich in probiotics. Eating these foods improves your intestinal environment and has a positive effect on...

[10 ways to take probiotics to support intestin...

Consuming yogurt and fermented foods supports intestinal health and has a positive effect on the skin's natural flora. Starting from today, we will be sharing with you in 10 articles...

[10 ways to take probiotics to support intestin...

Consuming yogurt and fermented foods supports intestinal health and has a positive effect on the skin's natural flora. Starting from today, we will be sharing with you in 10 articles...

[10 points to properly moisturize your skin] Pa...

Using a sheet or gel mask rich in moisturizing ingredients once a week can provide intensive moisturizing care. Here are some tips on how to choose and use it: ###...

[10 points to properly moisturize your skin] Pa...

Using a sheet or gel mask rich in moisturizing ingredients once a week can provide intensive moisturizing care. Here are some tips on how to choose and use it: ###...

[10 points to properly moisturize your skin] Pa...

Cold environments and air-conditioned places can make your skin dry, so be sure to wear appropriate clothing and adjust the room temperature. Temperature control is important for maintaining beautiful skin....

[10 points to properly moisturize your skin] Pa...

Cold environments and air-conditioned places can make your skin dry, so be sure to wear appropriate clothing and adjust the room temperature. Temperature control is important for maintaining beautiful skin....

[10 points to properly moisturize your skin] Pa...

Ultraviolet rays can dry out your skin. When you go outside, you can protect your skin from UV rays and use sunscreen to help keep your skin moisturized. Protecting your...

[10 points to properly moisturize your skin] Pa...

Ultraviolet rays can dry out your skin. When you go outside, you can protect your skin from UV rays and use sunscreen to help keep your skin moisturized. Protecting your...

[10 points to properly moisturize your skin] Pa...

Proper nutrition also plays a role in keeping your skin moisturized, especially foods rich in vitamins C and E and omega-3 fatty acids. Diet and nutrition also affect the beauty...

[10 points to properly moisturize your skin] Pa...

Proper nutrition also plays a role in keeping your skin moisturized, especially foods rich in vitamins C and E and omega-3 fatty acids. Diet and nutrition also affect the beauty...